Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice

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Brand Beetnik

UPC Code 11116800

Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (312g)

tray

Calories 271

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 44mg 15%

Sodium 190mg 8%

Total Carbohydrate 40.9g 15%

Dietary Fiber 3.1g 11%

Sugars 10g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice are 59% in carbs, 15% in fat, and 26% in protein.

carbs: 59%

fat: 15%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice, Organic Chicken, Water, Organic Onions, Organic Bell Peppers, Organic Carrots, Organic Broccoli, Organic Zucchini, Organic Honey, Organic Tapioca Starch, Organic Garlic, Organic Lemon Juice, Organic Ginger, Organic Sesame Oil, Organic Green Onions, Sea Salt, Organic Crushed Red Pepper, Organic Black Pepper