Organic Peruvian Inspired Chicken With Brown Rice, Chicken With Brown

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Brand Beetnik

UPC Code 819269013061

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 10 oz (284g)

Calories 210

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 119mg 5%

Total Carbohydrate 30.1g 11%

Dietary Fiber 4g 14%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Organic Peruvian Inspired Chicken With Brown Rice, Chicken With Brown are 57% in carbs, 13% in fat, and 30% in protein.

carbs: 57%

fat: 13%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Peruvian Inspired Chicken With Brown Rice, Chicken With Brown is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Peruvian Inspired Chicken With Brown Rice, Chicken With Brown is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice, Organic Chicken, Organic Tomato Puree, Water, Organic Bell Pepper, Organic Tomato Paste, Organic Onion, Organic Tapioca Flour, Organic Garlic, Sea Salt, Organic Cumin, Organic Black Pepper, Organic Basil, Organic Cayenne, Organic Crushed Red Pepper