Saltie Public Food Database

Lite Greek Dressing

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Brand Christie's
UPC Code 073557150122
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 2 tbsp (29g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Greek Dressing are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%
fat: 80%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Greek Dressing is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Greek Dressing is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cider And Red Wine Vinegar, Onion, Garlic, Salt, Dextrose, Sugar, Propylene Glycol, Hydrolyzed Wheat Corn And Soy Protein, Spices, Corn Syrup Solids, Citric Acid, Potassium Sorbate (Preservative), Xanthan Gum, Onion Powder, Calcium Disodium Edta To Protect Flavor, Natural Flavor, Turmeric.

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