Vegetable Lasagna Freshly Made Pasta Layered Between A Vegetable Medley In A Creamy Cheese Sauce

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Brand Stouffer's

UPC Code 013800103239

Data Source USDA

Nutrition Facts

Package Weight 10 1/2 oz/297 g

Serving Sizes 1 package (297g)

package

Calories 401

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 710mg 31%

Total Carbohydrate 41g 15%

Dietary Fiber 3.9g 14%

Sugars 6g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vegetable Lasagna Freshly Made Pasta Layered Between A Vegetable Medley In A Creamy Cheese Sauce are 41% in carbs, 42% in fat, and 17% in protein.

carbs: 41%

fat: 42%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna Freshly Made Pasta Layered Between A Vegetable Medley In A Creamy Cheese Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna Freshly Made Pasta Layered Between A Vegetable Medley In A Creamy Cheese Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce & Vegetables: Skim Milk, Water, Carrots, Spinach, Broccoli, Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Onions, Modified Cornstarch, Wheat Flour, Sugar, Salt, Potassium Chloride, Garlic, Mushroom Juice Concentrate, Spice, Onion Powder. Cooked Pasta: Water, Semolina Wheat Flour, Whole Durum Wheat Flour. Topping: Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (Cultured Milk, Salt, Enzymes).