Battered Cauliflower With Cheese, Cheese

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Brand Riverside Foods

UPC Code 035038047567

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Size 100g

Calories 140

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Battered Cauliflower With Cheese, Cheese are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Cauliflower With Cheese, Cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Cauliflower With Cheese, Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Florets. Battered With Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Com Bicarbonate, Sodium Aluminum Phosphate), Mono And Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (Sodium Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, And Blue 1. Breaded With Bleached Wheat Flour, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Salt, Whey, Canola Oil, Cheddar Cheese (Pasteurized Milk, Phosphate, Yellow 5 And Yellow 6). Battered With Water, Food Starch-modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract. Par-fried With Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, An Anti-foam Agent, Added With Tbhq Anti-oxidant Added To Preserve Freshness.)