Veggie Sticks
🥚
UPC Code
725439947923
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Veggie Sticks are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Sticks is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Sticks is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Sticks (Potato Starch, Potato Flour, Corn Starch, Salt, Cane Sugar, Potassium Chloride, Turmeric) Tomato Sticks (Potato Starch, Potato Flour, Tomato Paste, Salt, Cane Sugar, Potassium Chloride, Beetroot Powder), Spinach Sticks (Potato Starch, Potato Flour, Spinach Powder, Salt, Cane Sugar, Potassium Chloride), Canola Oil.
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