Saltie Public Food Database

Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives

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UPC Code 021000074297
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g
Serving Sizes 6 bites (90g)
bites
Calories 170
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 150mg 50%
Sodium 310mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bites of Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives are 19% in carbs, 58% in fat, and 23% in protein.

carbs: 19%
fat: 58%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Milk, Vitamin D3), Whole Eggs, Sharp Cheddar Cheese (Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [Color]), Fully Cooked Chorizo Crumbles (Pork, Spices, Salt, Water, Paprika, Vinegar, Smoked Paprika, Garlic Powder, Onion Powder), Roasted Red Peppers, Sauteed Onion (Onion, Natural Onion Flavoring), Water, Cornstarch, Modified Food Starch, Whey Protein Concentrate (Milk), Chives, Methylcellulose, Salt, Spice.

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