Saltie Public Food Database

Ranch Frontier Dressing & Dip

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UPC Code 021000008919
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Sizes 2 tbsp (29g)
tbsp
Calories 140
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Frontier Dressing & Dip are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Frontier Dressing & Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Frontier Dressing & Dip is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water. Distilled White Vinegar, Heavy Cream (From Milk), Cultured Lowfat Buttermilk (Cultured Lowfat Milk, Salt, Vitamin A Palmitate, Vitamin D3, Cultures), Enzyme Modified Egg Yolks, Contains Less Than 2% Of Egg Yolks, Salt, Sour Cream* (Cultured Cream, Nonfat Milk), Whey*, Modified Food Starch, Spices, Garlic*, Buttermilk*, Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (To Preserve Quality), Lemon Juice Concentrate, Molasses, Disodium Guanylate, Disodium Inosinate, Onion*, Yeast Extract, Sugar, Calcium Disodium Edta (To Preserve Quality), Anchovies, Onion, Garlic, Natural Flavor, Tamarind Extract.

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