Saltie Public Food Database

Ninja Power Muffins

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UPC Code 704863032023
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 muffin (28g)
muffin
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Ninja Power Muffins are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%
fat: 26%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ninja Power Muffins is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ninja Power Muffins is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini, Sugar, Egg Whites, Whole Eggs, Rolled Oats*, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Spinach, Brown Rice Flour, Sorghum Flour, Corn Fiber, Corn Starch, Canola Oil, Flaxseed Meal, Leavening (Baking Powder), Natural Caramel Flavor, Salt.

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