Saltie Public Food Database

Chocolate Chip Cookies

🍪
Brand Eatz
UPC Code 032251021893
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 2 cookies (27g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Corn Sugar, Cocoa Butter, Soy Lecithin), Vegetable Oil Shortening [Palm And/or Soybean Oil, Mono & Diglycerides, Tocopherols (Vitamin E) And Vitamin C Palmitate (As Antioxidants)], Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Whey, Caramel Color, Ammonium Bicarbonate, Natural And Artificial Flavors.

Also by Eatz

Other Foods