Chocolate Chip Cookies
🍪
UPC Code
032251021893
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
2 cookies (27g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Corn Sugar, Cocoa Butter, Soy Lecithin), Vegetable Oil Shortening [Palm And/or Soybean Oil, Mono & Diglycerides, Tocopherols (Vitamin E) And Vitamin C Palmitate (As Antioxidants)], Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Whey, Caramel Color, Ammonium Bicarbonate, Natural And Artificial Flavors.
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