Powder Sugar Donuts

🥜

Brand Tastykake

UPC Code 025600089309

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2.0 oz (57g)

Calories 230

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 290mg 13%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz of Powder Sugar Donuts are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Powder Sugar Donuts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powder Sugar Donuts is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (Canola Oil, Palm Oil And Palm Kernel Oil), Nonfat Milk, Sugar Coating (Dextrose, Corn Starch, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Titanium Dioxide [Color], Partially Hydrogenated Cottonseed Oil Flakes, Artificial Flavor), Wheat Starch, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Dextrose, Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulphate), Partially Hydrogenated Vegetable Shortening, Salt, Mono- And Diglycerides, Cellulose Gum, Natural And Artificial Flavors, Soy Lecithin, Sodium Propionate (To Retard Spoilage).