This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour [Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Soybean Oil, Palm Oil, Rice Flour, Eggs, Cornstarch, Modified Cornstarch, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Aluminum Sulfate), Nonfat Milk, Egg Whites, Salt, Whey (Milk), Mono- And Diglycerides, Soy Lecithin, Wheat Starch, Hydrogenated Palm Kernel Oil, Palm And/or Palm Kernel Oils, Guar Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Confectioner's Glaze, Potassium Sorbate (Preservative), Canola Oil, Glycerin, Gum Arabic, Cellulose Gum, Red 40, Dextrin, Red 3, Natural & Artificial Flavors, Carrageenan, Sodium Stearoyl Lactylate, Wheat Protein Isolate, Blue 1, Datem, Calcium Stearoyl-2-lactylate, Yellow 5, Yellow 6, Xanthan Gum, Methylcellulose, Carnauba Wax, Beet (Color), Potato (Color).