Confetti Bean Pasta
🍝
UPC Code
888683106710
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.66 cup (55g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
33g
12%
Dietary Fiber
6g
21%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Confetti Bean Pasta are
69% in carbs, 2% in fat, and 29% in protein.
carbs:
69%
fat:
2%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Confetti Bean Pasta is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Confetti Bean Pasta is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Lentil Flour, Red Lentil Flour, And Black Bean Penne (Black Bean Flour, Oat Fiber, Calcium Sulfate, Xanthan Gum).
Other Foods