Saltie Public Food Database

Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry

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Brand Powerbar
UPC Code 097421857856
Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g
Serving Sizes 3.17 oz (90g)
oz
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.17 oz of Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dual Source Energy Blend (Banana Puree, Blueberry Puree, Dextrose),and Less Than 2% Of: Citric Acid, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate).

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