Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry
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UPC Code
097421857856
Data Source
USDA
Package Weight
3.17 oz/90 g
Serving Sizes
3.17 oz (90g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.17 oz of Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Performance Energy Blends Fruit Based Energy Food, Banana Blueberry, Banana Blueberry is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dual Source Energy Blend (Banana Puree, Blueberry Puree, Dextrose),and Less Than 2% Of: Citric Acid, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate).
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