Teriyaki White Bean Broccoli Noodles With Teriyaki Sauce & Sesame 5-spice Seasoning

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Brand Modern Table Meals

UPC Code 888683106062

Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/314 g

Serving Sizes 1 cup (79g)

cup

Calories 280

Total Fat 1.5g 2%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 55g 20%

Dietary Fiber 7g 25%

Sugars 10g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Teriyaki White Bean Broccoli Noodles With Teriyaki Sauce & Sesame 5-spice Seasoning are 78% in carbs, 5% in fat, and 17% in protein.

carbs: 78%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki White Bean Broccoli Noodles With Teriyaki Sauce & Sesame 5-spice Seasoning is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki White Bean Broccoli Noodles With Teriyaki Sauce & Sesame 5-spice Seasoning is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Noodle (Semolina, Broccoli Flour), White Bean Noodle (Navy Bean Flour, Oat Fiber, Calcium Sulfate, Xanthan Gum), Seasoning, Dry (Sugar, Tamari Soy Sauce, Vinegar, Corn Starch, Soybean, Miso, Garlic, Yeast Extract, Onion, Spice, Natural Sesame Flavor And Silicone Dioxide), Carrot, Red Bell Pepper, Seasoning (Black And White Sesame Seed, Sugar, Salt, Soybean Oil, Garlic, Spice, Onion, Natural Garlic Flavor), Leek.