Bean Pasta + Veggie Kit Lentil Penne, Italian

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Brand Modern Table Meals

UPC Code 888683106093

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Sizes 1 cup (85g)

cup

Calories 300

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 480mg 21%

Total Carbohydrate 54g 20%

Dietary Fiber 6g 21%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bean Pasta + Veggie Kit Lentil Penne, Italian are 71% in carbs, 6% in fat, and 24% in protein.

carbs: 71%

fat: 6%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Pasta + Veggie Kit Lentil Penne, Italian is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Pasta + Veggie Kit Lentil Penne, Italian is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Lentil Penne (Red Lentil Flour, Oat Fiber, Calcium Sulfate, Xanthan Gum), Dry Sauce Mix [Cane Sugar, Red Bell Pepper, Tomato, Salt, Milk, Cream, Corn Starch, Garlic, Onion, Spices, Citric Acid, Contains 2% Or Less: Natural Flavors (Caramelized Onion, Parmesan And Romano), Xanthan Gum, Yeast Extract], Seasoning [Spice, Sea Salt, Garlic, Onion, Ground Rice, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Contains 2% Or Less: Natural Aged Cheese Flavor, Lactic Acid, Yeast Extract, Disodium Phosphate And Silicon Dioxide], Red Bell Pepper, Carrot, Leek.