Bean Pasta + Veggie Kit, Creamy Mushroom

🍄

Brand Modern Table Meals

UPC Code 888683107410

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/321 g

Serving Sizes 1 cup (85g)

cup

Calories 320

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 350mg 15%

Total Carbohydrate 53g 19%

Dietary Fiber 5g 18%

Sugars 3g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bean Pasta + Veggie Kit, Creamy Mushroom are 67% in carbs, 7% in fat, and 26% in protein.

carbs: 67%

fat: 7%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Pasta + Veggie Kit, Creamy Mushroom is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Pasta + Veggie Kit, Creamy Mushroom is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Lentil Flour, Dry Sauce Mix [Nonfat Milk, Sour Cream (Cultured Cream, Nonfat Milk), Cream, Corn Starch, Salt, Natural Flavors, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Mushroom, Lactic Acid, Spice, Xanthan Gum, Calcium Lactate), Seasoning (Brown Sugar, Dehydrated Onion, Yeast Extract, Salt, Natural Flavor, Spice), Mushrooms, Peas.