Chocolate Littles

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Brand Dr. Praeger's

UPC Code 080868193229

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 80g

Calories 230

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 8g 29%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Chocolate Littles are 48% in carbs, 44% in fat, and 9% in protein.

carbs: 48%

fat: 44%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Littles is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Littles is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Black Beans (Black Beans, Water), Whole Grain Oats, Cooked Quinoa (Quinoa, Water), Zucchini Puree, Apples, Chocolate Chips* (Sugar, Unsweetened Chocolate, Cocoa Butter), Date Syrup (Dates, Citric Acid), Expeller Pressed Canola Oil, Sweet Potato Puree, Butternut Squash Puree, Black Bean Flour, Spinach, Oat Fiber, Cocoa Powder*, Arrowroot Powder, Milled Chia, Sea Salt