This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Grinder Roll [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Flour, Guar Gum, Whole Malted Barley Flour, Datcin, Monoglycerides, Calcium Propionate (A Preservative), Calcium Sulfate, Enzymes, Ascorbic Acid (Dough Conditioner)], Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Ham With Natural Juices [Ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Genoa Salami [Pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C(Sodium Ascorbate), Wine, Bha, Bht, Citric Acid], Green Leaf Lettuce, Red Onion, Italian Dressing [Water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (Green, Red), Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (Color)]