Wp Org Tortla Wp Org Tortla 14.5oz
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UPC Code
00858328761543
Data Source
USDA
Package Weight
14.5 ONZ
Serving Sizes
1 can (411g)
Calories
234
Total Fat
5.9g
8%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
1140mg
50%
Total Carbohydrate
35.2g
13%
Dietary Fiber
9.9g
35%
Sugars
13.4g
Protein
8.4g
17%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Wp Org Tortla 14.5oz are
62% in carbs, 23% in fat, and 15% in protein.
carbs:
62%
fat:
23%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Wp Org Tortla 14.5oz is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wp Org Tortla 14.5oz is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Organic Diced Tomatoes In Organic Tomato Juice, Organic Corn, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Onions, Organic Black Beans, Organic White Corn Masa, Organic Red Peppers, Contains Less Than 2% Of: Organic Extra Virgin Olive Oil, Organic Cane Sugar, Salt, Organic Spice, Organic Maltodextrin, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Jalapeno Peppers, Organic Yeast Extract, Organic Oregano, Organic Cilantro, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder. Contains: Organic Soy
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