Creamy Butternut Squash Organic Soup
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UPC Code
858328764483
Data Source
USDA
Calories
190
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
670mg
29%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 250 ml of Creamy Butternut Squash Organic Soup are
40% in carbs, 57% in fat, and 2% in protein.
carbs:
40%
fat:
57%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Butternut Squash Organic Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Butternut Squash Organic Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Butternut Squash*, Cream* (Milk*), Tapioca Starch*, Honey*, Cane Sugar*, Sea Salt, Butter*, Vegetables* (Carrots*, Onions*, Celery*), Potato Starch*, Tomato Paste*, Molasses*, Yeast Extract*, Spices*, Dehydrated Carrot*, Potato Flour*, Dehydrated Onion*, Lemon Juice Concentrate*, Flavour, Flavour*, Canola Oil*.
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