Fried Pork Skins Chicharrones, Hot Sauce, Hot Sauce

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Brand Baken-ets

UPC Code 028400236904

Data Source USDA

Nutrition Facts

Serving Size 14g

Calories 80

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 391mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Fried Pork Skins Chicharrones, Hot Sauce, Hot Sauce are 6% in carbs, 56% in fat, and 39% in protein.

carbs: 6%

fat: 56%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Pork Skins Chicharrones, Hot Sauce, Hot Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Pork Skins Chicharrones, Hot Sauce, Hot Sauce is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Pork Skins, Salt, Maltodextrin (Made From Corn), Sodium Diacetate, Citric Acid, Monosodium Glutamate, Malic Acid, Sunflower Oil, Natural Flavor, Cayennece (Salt, Aged Cayenne Red Peppers, Vinegar, Dried Garlic), Artificial Color (Red 40 Lake, Yellow 6 Lake), And Sugar.