Wp Org Lentl&veg Wp Org Hrty Lntl Veg 14.5oz
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UPC Code
00858328761185
Data Source
USDA
Package Weight
14.5 ONZ
Serving Sizes
1 can (411g)
Calories
234
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1380mg
60%
Total Carbohydrate
46.9g
17%
Dietary Fiber
9.9g
35%
Sugars
6.7g
Protein
13.4g
27%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Wp Org Hrty Lntl Veg 14.5oz are
78% in carbs, 0% in fat, and 22% in protein.
carbs:
78%
fat:
0%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Wp Org Hrty Lntl Veg 14.5oz is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wp Org Hrty Lntl Veg 14.5oz is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Organic Green Lentils, Organic Roasted Potatoes, Organic Onions, Organic Carrots, Organic Diced Tomatoes In Organic Tomato Juice, Organic Celery, Organic Spinach, Contains Less Than 2% Of: Organic Potato Starch, Salt, Organic Honey, Organic Garlic, Organic Maltodextrin, Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Spice, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder.contains: Organic Soy
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