Zucchini Lemon Poppy Seed Bakery Bites
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UPC Code
857889007336
Data Source
USDA
Package Weight
21.6 oz/600 g
Serving Size
50g
Calories
170
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
32g
12%
Dietary Fiber
5g
18%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Zucchini Lemon Poppy Seed Bakery Bites are
69% in carbs, 22% in fat, and 9% in protein.
carbs:
69%
fat:
22%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Zucchini Lemon Poppy Seed Bakery Bites is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zucchini Lemon Poppy Seed Bakery Bites is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Evaporated Cane Juice, Soluble Corn Fiber, Coconut Nectar, Zucchini, Carrot, Water, Sunflower Oil, Eggs, Poppy Seeds, Lemon Zest, Baking Soda, Sea Salt, Cultured Brown Rice, Probiotic: Bacillus Coagulans, Gbi-30 6086
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