Saltie Public Food Database

Beet Dark Chocolate Bakery Bites

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Brand Farm & Oven
UPC Code 857889007312
Data Source USDA

Nutrition Facts

Package Weight 21.6 oz/600 g
Serving Size 50g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 8g 29%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Beet Dark Chocolate Bakery Bites are 63% in carbs, 28% in fat, and 8% in protein.

carbs: 63%
fat: 28%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Beet Dark Chocolate Bakery Bites is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beet Dark Chocolate Bakery Bites is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Beet, Evaporated Cane Juice, Soluble Corn Fiber, Water, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa Powder), Cocoa Powder, Sunflower Oil, Zucchini, Eggs, Baking Soda, Vanilla Extract, Cultured Brown Rice, Sea Salt, Probiotic: Bacillus Coagulans, Gbi-30 6086

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