Veggie Patties, Spicy Chik'n

🌶️

Brand Boca

UPC Code 759283600147

Data Source USDA

Nutrition Facts

Serving Size 71g

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Veggie Patties, Spicy Chik'n are 36% in carbs, 31% in fat, and 33% in protein.

carbs: 36%

fat: 31%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Patties, Spicy Chik'n is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Patties, Spicy Chik'n is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Patty - Water, Soy Protein Concentrate*, Soy Protein Isolate*, Textured Wheat Protein (Wheat Gluten, Wheat Flour), Yeast Extract, Contains Less Than 2% Of Wheat Gluten, Modified Cellulose, Salt, Spice (Contains Black Pepper), Natural Flavor (Non-meat), Onion Powder, Succinic Acid. Breading - Wheat Flour, Washed Raw Sugar, Salt, Dried Yeast, Caramel Color, Natural Flavor (Non-meat). Batter - Water, Wheat Flour, Dried Onions, Vinegar Powder (Maltodextrin, Vinegar Solids), Dried Garlic, Salt, Spices, Washed Raw Sugar, Paprika, Maltodextrin, Gum Acacia, Corn, Natural Flavor (Non-meat), Malted Barley, Rye, Extractives Of Paprika, Citric Acid. Browned In Expeller Pressed Oleic Safflower Oil.