Zucchini Lemon Poppy Seed Bakery Bites
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UPC Code
857889007039
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
3 pieces (50g)
Calories
170
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
32g
12%
Dietary Fiber
5g
18%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Zucchini Lemon Poppy Seed Bakery Bites are
71% in carbs, 20% in fat, and 9% in protein.
carbs:
71%
fat:
20%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Zucchini Lemon Poppy Seed Bakery Bites is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zucchini Lemon Poppy Seed Bakery Bites is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Organic Evaporated Cane Juice, Soluble Corn Fiber, Organic Coconut Palm Syrup, Eggs, Zucchini, Carrot, Sunflower Oil, Poppy Seeds, Lemon Zest, Water, Baking Soda, Sea Salt, Cultured Brown Rice, Probiotic: Bacillus Coagulans, Gbi-30 6086
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