Lasagna Dinner Mix

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Brand Iga

UPC Code 041270036320

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/0.40 lbs/181 g

Serving Sizes 0.5 cup (34g)

cup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 581mg 25%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lasagna Dinner Mix are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Dinner Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Dinner Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Sugar, Corn Starch, Modified Corn Starch, Salt, Monosodium Glutamate, Contains 2% Or Less Of: Dehydrated Garlic, Spice, Enzyme-modified Cheddar Cheese And Butter (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Cheese Culture, Enzymes), Whey, Dehydrated Onion, Buttermilk, Citric Acid, Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Sodium Phosphate, Lactic Acid.