Corn Dogs

🌽

Brand Red's

UPC Code 011110841643

Data Source USDA

Nutrition Facts

Package Weight 42.7 oz/1.21 kg

Serving Sizes 1 corn dog (76g)

corn dog

Calories 220

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 610mg 27%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 corn dog of Corn Dogs are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%

fat: 45%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Dogs is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Dogs is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Batter Ingredients: Water, Enriched Flour (Wheat Flour. Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt Leavening (Sodium Acid Pyrophosphate. Sodium Bicarbonate), Soy Flour, Soybean Oil. Dried Honey, Onion Powder Soy Lecithin, Nonfat Milk, Egg, Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Frank Ingredients: Mechanically Separated Chicken, Pork, Water, Dextrose, Corn Syrup, Salt, Flavorings, Sodium Phosphate, Beef. Paprika And Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite.