Riced Cauliflower White Meat Chicken Teriyaki, Chicken Teriyaki

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Brand Red's

UPC Code 850416002736

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 bowl (213g)

bowl

Calories 211

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 41mg 14%

Sodium 620mg 27%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Riced Cauliflower White Meat Chicken Teriyaki, Chicken Teriyaki are 28% in carbs, 41% in fat, and 30% in protein.

carbs: 28%

fat: 41%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Riced Cauliflower White Meat Chicken Teriyaki, Chicken Teriyaki is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Riced Cauliflower White Meat Chicken Teriyaki, Chicken Teriyaki is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Grilled Seasoned Chicken (White Meat Chicken, Water, Rice Starch, Salt), Broccoli, Water, Carrots, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Red Peppers, Canola Oil, Onions, Contains 2% Or Less Of Baker's Yeast Extract, Cane Sugar, Cornstarch, Garlic Powder, Ginger, Green Onion, Ground Chili Pepper, Lime Juice, Monk Fruit Extract, Onion Powder, Sesame Seeds.