Garlic Herb Cream Cheese
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UPC Code
023933300139
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 oz (28g)
Calories
68
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
18mg
6%
Sodium
135mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Garlic Herb Cream Cheese are
11% in carbs, 77% in fat, and 11% in protein.
carbs:
11%
fat:
77%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Herb Cream Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Herb Cream Cheese is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Stabilizers), Cream (Milk, Gelatin), Vinegar, Salt, Garlic, Onion, Pepper, Parsley.
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