Saltie Public Food Database

Crumb Cakes, Blueberry

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Brand Fresh & Easy
UPC Code 5051379078751
Data Source USDA

Nutrition Facts

Serving Sizes 0.125 tray (57g)
tray
Calories 200
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 tray of Crumb Cakes, Blueberry are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crumb Cakes, Blueberry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumb Cakes, Blueberry is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Lowfat Buttermilk (Cultured Nonfat Milk, Nonfat Milk, Salt), Eggs, Blueberries, Butter (Cream), Palm Shortening, Water, Sour Cream, Canola Oil, Cinnamon, Vanilla, Baking Powder (Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Salt.

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