Muffin
🍽
UPC Code
0000020045791
Data Source
USDA
Serving Sizes
1 muffin (170g)
Calories
711
Total Fat
37.1g
48%
Saturated Fat
9g
45%
Cholesterol
121mg
40%
Sodium
450mg
20%
Total Carbohydrate
88.1g
32%
Dietary Fiber
4.1g
15%
Sugars
55.9g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffin are
49% in carbs, 46% in fat, and 6% in protein.
carbs:
49%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheatflour, Sugar, Eggs, Soybean Oil, Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), And Vanilla), Cocoa Powder Treated With Alkali, Dairy Whey (Milk), Corn Starch, Leavening (Potassium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Rice Starch, Buttermilk Solids, Natural Flavor, Mono And Diglycerides, Caramel Color, Sea Salt, Enzyme.
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