Saltie Public Food Database

Chicken Dip, Buffalo Style

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UPC Code 021130111879
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 35
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chicken Dip, Buffalo Style are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%
fat: 53%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Dip, Buffalo Style is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Dip, Buffalo Style is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked White Chicken Meat (Chicken, Water, Modified Corn Starch, Salt), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cultured Milk, Bacterial Culture, Salt, Calcium Chloride, Enzyme), Milk, Cream Cheese (Milk, Cream, Part-skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Red Bell Pepper, Vinegar, Modified Corn Starch, Canola Oil, Seasoning (Modified Corn Starch, Nonfat Milk, Buttermilk, Dehydrated Vegetables [Onion, Garlic, Tomato], Dextrose, Cheese [Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzyme}, Whey, Disodium Phosphate, Enzyme], Sour Cream [Nonfat Milk, Cream, Bacterial Culture, Citric Acid, Tocopherols, Silicon Dioxide], Spice, Flavor, Turmeric Extract), Garlic Powder, Onion Powder, Salt, Sugar, Cellulose, Enriched Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

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