Truffles Peppermint, Dark Chocolate

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Brand Excellent Baron Chocolatier

UPC Code 819077012829

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/148 g

Serving Sizes 4 pieces (42g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Truffles Peppermint, Dark Chocolate are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles Peppermint, Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles Peppermint, Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Partly Hydrogenated Vegetable Fat (Palm, Shea, Soy, Rape, Sunflower, Coconut), Whole Milk Powder, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Cherry Powder (Maltodextrin, Concentrated Cherry Juice), Milk Fat, Soy Lecithin (Emulsifier), Natural Mint Flavor, Natural Vanilla Extract. Chocolate: Cocoa Solids 50% Minimum.