Candy Crunch Cookies, Peppermint
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UPC Code
811307021038
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
0.9 oz (26g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.9 oz of Candy Crunch Cookies, Peppermint are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Candy Crunch Cookies, Peppermint is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candy Crunch Cookies, Peppermint is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Monoglycerides, Artificial Color (Titanium Dioxide), Salt, Artificial Flavor), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Shortening (Palm Oil, Citric Acid), Peppermint Candy (Sugar, Corn Syrup, Natural Peppermint Flavor, Fd&c Red 40, Glycerin, Palm Oil, Canola Oil, Sunflower Lecithin), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (Whole Egg, Corn Syrup, Salt)
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