Kellogg's Frosted Flakes Cereal 1.2oz

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Brand Kellogg Company Us

UPC Code 00038000219634

Data Source USDA

Nutrition Facts

Serving Sizes 1 box (34g)

box

Calories 125

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 174mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 0.7g 3%

Sugars 11.7g

Protein 1.8g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Kellogg's Frosted Flakes Cereal 1.2oz are 94% in carbs, 1% in fat, and 6% in protein.

carbs: 94%

fat: 1%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Frosted Flakes Cereal 1.2oz is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Frosted Flakes Cereal 1.2oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness. Vitamins And Minerals: Iron, Vitamin C (Ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.