Dark Chocolate Raspberry

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Brand Ghirardelli Chocolate

UPC Code 747599607660

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3 sections (38g)

sections

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 3mg 1%

Sodium 0mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sections of Dark Chocolate Raspberry are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%

fat: 46%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Raspberry is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Raspberry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Cocoa Butter, Palm Oil, Milk Fat, Freeze Dried Raspberry Powder, Corn Syrup, Water, Soy Lecithin - An Emulsifier, Fruit And Vegetable Juice - For Color, Vanilla, Potassium Sorbate, Citric Acid And Tbhq - Preservatives, Gelatin.