Saltie Public Food Database

Margherita Pizza With Tomatoes & Mozzarella, Ricotta, Parmesan & Romano Cheeses

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Brand Lean Cuisine
UPC Code 013800135223
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 package (170g)
package
Calories 330
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 570mg 25%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Margherita Pizza With Tomatoes & Mozzarella, Ricotta, Parmesan & Romano Cheeses are 58% in carbs, 25% in fat, and 17% in protein.

carbs: 58%
fat: 25%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Pizza With Tomatoes & Mozzarella, Ricotta, Parmesan & Romano Cheeses is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Pizza With Tomatoes & Mozzarella, Ricotta, Parmesan & Romano Cheeses is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crust (Organic Wheat Flour, Water, Organic Yeast, Organic Extra Virgin Olive Oil, Organic Sugar, Sea Salt), Organic Tomatoes, Organic Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Organic Milk, Salt, Enzymes), Water, Organic Tomato Paste, Onions, Ricotta And Mozzarella Cheese Blend (Whey, Milk, Corn Starch, Cream, Salt, Vinegar, Carrageenan, Cheese Culture, Xanthan Gum, Enzymes), 2% Or Less Of Basil, Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Organic Sugar, Salt, Garlic Puree, Dried Onions, Black Pepper.

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