Saltie Public Food Database

Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Savory Wine Sauce

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Brand Stouffer's
UPC Code 013800293466
Data Source USDA

Nutrition Facts

Package Weight 13 1/4 oz/375 g
Serving Sizes 1 package (375g)
package
Calories 259
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 750mg 33%
Total Carbohydrate 30g 11%
Dietary Fiber 4.9g 17%
Sugars 5g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Savory Wine Sauce are 46% in carbs, 14% in fat, and 40% in protein.

carbs: 46%
fat: 14%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Savory Wine Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Savory Wine Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Skin Potatoes, Cooked White Meat Chicken, Water, Broccoli, 2% Or Less Of Marsala Wine, Modified Food Starch, Butter (Cream, Salt), Brown Sugar, Salt, Maltodextrin, Garlic, Isolated Soy Protein, Sodium Phosphates, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Mushrooms, Onion Powder, Xanthan Gum, Sugar, Caramel Color, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Potassium Chloride, Flavors, Lactic Acid, Spices, Autolyzed Yeast Extract, Canola Oil, Calcium Lactate, Chicken Fat, Dried Chicken Broth, Gum Acacia, Sodium Lactate, Sesame Oil, Canola Lecithin, Citric Acid, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Potato Starch, Mushroom Juice, Hydrolyzed Vegetable Protein, Propylene Glycol, Natural Flavors, Onion Juice, Garlic Juice.

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