Saltie Public Food Database

Cookies & Cream Bark

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UPC Code 090076200442
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs
Serving Sizes 2 "" x 2"" piece (30g)
"" x 2"" piece
Calories 160
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0.2g 1%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 "" x 2"" piece of Cookies & Cream Bark are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Bark is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Coating (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide--color, Sunflower Lecithin, Natural Flavor And Vanilla), Oreo Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Soybean Oil, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Whey, Cornstarch, Baking Soda, Salt, Soy Lecithin-emulsifier, Artificial Flavor), Dark Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Milk Powder, Palm Oil, Soy Lecithin--emulsifier, Vanillin).

Also by Helen Grace Chocolates

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