Dark Sea Salt Caramel

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Brand Helen Grace Chocolates

UPC Code 612573008316

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 pieces (57g)

pieces

Calories 440

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 290mg 13%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Sea Salt Caramel are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Sea Salt Caramel is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Sea Salt Caramel is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (Milk), Soy Lecithin (Soybeans), Vanilla), Caramel (Evaporated Milk, (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Cream, Sugar, Palm Oil, Salt, Vanilla, Egg Whites, Soy Lecithin, Citric Acid, Coconut Oil, Natural Source Vitamin E), Sea Salt.