Raspberry Rose Truffle

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Brand Helen Grace Chocolates

UPC Code 612573008309

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 pieces (57g)

pieces

Calories 310

Total Fat 22g 28%

Saturated Fat 15g 75%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Raspberry Rose Truffle are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Rose Truffle is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Rose Truffle is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberry Truffles: Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [Milk], Soy Lecithin, Vanilla), Coconut Oil, Natural Flavors, Natural Source Vitamin E.