Red Miso Braised Beef

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Brand Simple Truth

UPC Code 011110890825

Data Source USDA

Nutrition Facts

Serving Sizes 11 oz (312g)

Calories 281

Total Fat 7g 9%

Saturated Fat 3.5g 17%

Cholesterol 31mg 10%

Sodium 1050mg 46%

Total Carbohydrate 42.1g 15%

Dietary Fiber 4.1g 14%

Sugars 16g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Red Miso Braised Beef are 60% in carbs, 23% in fat, and 17% in protein.

carbs: 60%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Red Miso Braised Beef is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Miso Braised Beef is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Miso Gravy (Rice Wine [Water, Rice, Salt], Water, Red Wine, Sugar, Miso [Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {Aspergillus Oryzae}], Shallot, Butter [Cream], Beef Stock [Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Rice Vinegar, Garlic, Sesame Seeds, Gelatin, Spices [Ginger, Aniseed, Fennel, Cinnamon, Clove], Black Pepper), Onions, Potatoes, Roasted Peeled Sweet Potatoes, Pulled Cooked Beef (Beef, Water, Potato Starch, Salt), Mushrooms, Spinach.