Saltie Public Food Database

Noodle Soup, Hot & Sour

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UPC Code 767335011087
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g
Serving Size 53g
g
Calories 170
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 678mg 29%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Noodle Soup, Hot & Sour are 81% in carbs, 3% in fat, and 17% in protein.

carbs: 81%
fat: 3%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup, Hot & Sour is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup, Hot & Sour is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Yeast Extracts, Organic Sugar, Natural Flavors, Organic Vinegar*, Organic Starch, Soy Sauce Powder (Soybeans, Wheat, Salt)*, Sea Salt, Citric Acid, Onion*, Organic Wheat Gluten, Tofu (Soybeans)*, Xanthan Gum, Garlic*, Spices, Green Onion*, Organic Caramel Color, Sesame*.

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