Saltie Public Food Database

Apple Fritters

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UPC Code 697941840255
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 1 fritter (113g)
fritter
Calories 370
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 2g 7%
Sugars 31g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fritter of Apple Fritters are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Fritters is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Fritters is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raised Donut Mix (Enriched Wheat Flour Bleached [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose, Salt, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Soy Flour, Mono & Diglycerides, Whey, Sodium Stearoyl Lactylate, Maltodextrin, Natural And Artificial Flavors, Corn Syrup Solids, Whole Eggs, Guar Gum, Acacia Gum, Corn Oil, Food Starch-modified, Beta Carotene [Color], Caramel Color, Enzymes, Water, Polysorbate 80, Ascorbic Acid [Dough Conditioner], Alpha Tocopherols As Preservative), Icing Sugar (Sugar, Maltodextrins), Water, Apple Pieces (Apples [Prepared With Ascorbic Acid, Citric Acid, And Salt], High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate [Preservative], Cinnamon, Salt, Artificial Flavor, Citric Acid, Nutmeg), Palm Oil, Corn Syrup, Spices, Yeast, Artificial Flavors.

Also by Sugar Bowl Bakery

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