Saltie Public Food Database

Cheese Pizza

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Brand Oh Yes!
UPC Code 793573161604
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1 slice (117g)
slice
Calories 290
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 360mg 16%
Total Carbohydrate 33g 12%
Dietary Fiber 2.5g 9%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheese Pizza are 46% in carbs, 41% in fat, and 13% in protein.

carbs: 46%
fat: 41%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Rice Flour, Potato Starch, Olive Oil, Tapioca Flour, Quinoa Flour, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Fresh Yeast, Salt. Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut. Organic Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt And Vegetable Enzymes.

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