Saltie Public Food Database

Cheese Pizza

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Brand Oh Yes!
UPC Code 793573161581
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1 slice (117g)
slice
Calories 270
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 360mg 16%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 3g
Protein 12.1g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheese Pizza are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%
fat: 30%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Quinoa Powder, Yeast, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Organic Olive Oil, Salt. Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut. Organic Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt And Vegetable Enzymes.

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