Veggies & Fruits Pizza
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UPC Code
793573161611
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
1 slice (117g)
Calories
280
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
39g
14%
Dietary Fiber
2.5g
9%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Veggies & Fruits Pizza are
50% in carbs, 38% in fat, and 12% in protein.
carbs:
50%
fat:
38%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Veggies & Fruits Pizza is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggies & Fruits Pizza is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Tapioca Flour, Quinoa Flour, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Fresh Yeast, Salt. Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut. Cheese: Follow Your Heart Vegan Pizza Blend. Mozzarella; (Filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors (Plant Source), Less Than 2% Of Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan (Vegetable Source), Calcium Sulfate, Citric Acid, Enzymes, Xanthum Gum, Disodium Phosphate, Sodium Citrate.) Parmesan; (Filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors ((Plant Source, Contains Autolyzed Yeast)), Vegetable Glycerin, Contains Less Than 2% Of Sunflower Oil, Lactic Acid (Vegetable Source), Calcium Phosphate, Organic Chickpea Miso* (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annatto).
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