Saltie Public Food Database

Apple Cinnamon Crumble Muffins

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Brand Hostess
UPC Code 888109115319
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 57g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Apple Cinnamon Crumble Muffins are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Crumble Muffins is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Crumble Muffins is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Vegetable Oil (Soybean, Canola), Apple Puree, Cinnamon Crunch Topping [Sugar, Rice Starch, Palm Oil, Cinnamon, Rice Flour, Fruit And Vegetable Color (Apple, Carrot, Hibiscus, Annatto)], Corn Syrup, Whole Egg, Glycerin, Modified Cornstarch, Whey, Contains 2% Or Less: Sodium Aluminum Phosphate, Salt, Baking Soda, Propylene Glycol Ester Of Fatty Acid, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Natural And Artificial Flavor, Cinnamon, Preservative (Sorbic Acid, Potassium Sorbate), Enzymes, Tricalcium Phosphate.

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